Name: Aaptiv – One Of The Best Fitness Training Apps
Price: $8.83 – $14.99 per month
Overall Rank: 90 out of 100
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We all have some goals when it comes to our looks. Some want to be a better runner, others want to lose weight or just simply stay fit. Aaptiv is a mobile app that offers a personalized approach to fitness.
You can enter your fitness level and abilities and what are your goals, what are your preferences considering the workouts, and what kind of equipment you have. Aaptiv as one of the best fitness training apps is then adjusting the workout to accommodate you at your ability level.
The app is primarily audio-based, instructions are provided by certified personal trainers which are guiding you through the training with the music of your choice playing in the background. There are also video instructions for a better understanding of how to perform certain exercises, although there aren’t so many videos since the app is to be used during a workout by listening to the instructions in your ear.
Aaptiv’s library provides a variety of workouts that can be done at home, outdoors, or in the gym, the duration of training can be from 3 minutes to over 2 hours, that depends on what workout did you chose.
Fitness training apps usually offer some training plans, Aaptiv offers a lot more, there are 2500 classes in 22 disciplines and the company claims that they are adding at least 30 new ones every week. Training plans you can choose are: treadmill, stretching, strength training, stair climber, outdoor running, yoga, elliptical, indoor cycling, pilates, barre, meditation and there are some special programs like marathon training, exercises during pregnancy, training with TRX system, etc.
Another great thing this app offers is tracking statistics like duration, frequency, burned calories, and miles run and comparing them by week, month, and all-time.
The Good & the Bad
- support by personal trainers
- support community
- release of new workouts and plans
- switching between audio and video can be inconvenient
- music volume can be too high
- not too much feedback
Who Is It For And Usage
The number of programs is impressive, once you pick a workout plan you can refine your selection by duration, length, music, trainer, or difficulty. All you need are some headphones and you are ready to go. It doesn’t matter if you are a beginner or advanced it is for everyone,
and it can be done where ever you want and find it suitable especially if you don’t have access to a gym. The app itself is easy to operate and understandable, you will have no trouble using it.
Like the majority of fitness training apps, Aaptiv can be downloaded on Apple and Android phones. Membership is $8.83 – $14.99 per month with automatic renewal until you cancel and includes unlimited access to all workouts by expert trainers. You also get a chance to try it out with free 7 days trial before you decide to purchase a membership. Cancellation has to be done through the website, it isn’t possible to do it through the app.
Having the fitness app on your phone is a great help to keep exercising regularly. You will get the habit to exercise and be active and thus ensure your health. It is like having a personal trainer right by your side, workouts are personalized with accommodating individual fitness levels, preferences, and goals. In the end, having an option of 7 days free trial to check it out is a great possibility by itself.