How Trying to Lose Weight Can Lead to Anorexia Nervosa

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How dangerous it is to practice a bad diet and how fatal anorexia nervosa can be? Most people think that anorexia nervosa only affects really skinny girls. The truth of the matter is that it affects both men and women of all shapes and sizes, young and old alike. Anorexia nervosa isn’t just about food; it’s about control of your body image. It’s about saying no to your body’s natural cues in an attempt to fix something that may not even be broken in the first place.

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What is Anorexia Nervosa?

Anorexia nervosa is a mental disorder where the sufferer has an obsessive fear of gaining weight and perceives themselves as overweight even though they are dangerously thin. The person usually practices extreme dieting that can lead to digestive disorders, depression, and in rare cases, death. In order to avoid bad dieting and risk for eating disorders, it’s important to take control of your weight by following a healthy lifestyle consisting of proper nutrition and exercise.

Anorexia Nervosa


Anorexia nervosa is a potentially fatal eating disorder. It can result from dieting gone wrong. Symptoms include digestive disorders, anorexic bulimia, and anorexic nervosa symptoms. The extreme weight loss accompanying the disorder can lead to heart problems and death. An irrational fear of gaining weight causes eating disorders. They are also associated with depression, self-esteem issues, substance abuse, and withdrawal from social activities.

Anorexia bulimia is one form of an eating disorder where people binge on food for some time and then purge themselves by vomiting or using laxatives to avoid putting on weight.

Causes of Anorexia Nervosa

A diet can be considered bad if it leads to eating disorders like anorexia bulimia or anorexia nervosa. Diets that are low in nutrients and high in calories have been shown to trigger symptoms of anorexic eating disorders. The most common cause of these types of diets is a lack of nutrition knowledge, but the culture surrounding dieting (thin equals happy) can also play a part.

Anorexia Nervosa - causes

There are two main types of this disorder: restrictive and purging. Restrictive anorexia nervosa is when people severely restrict their food intake by starving themselves. Purging anorexia nervosa includes self-induced vomiting, excessive exercise, diuretics, laxatives, enemas, fasting, and obsessive rituals with food.

Symptoms of Anorexia Nervosa

Anorexia nervosa is a serious eating disorder characterized by self-starvation and restriction of food intake, leading to malnutrition. Symptoms include an intense fear of weight gain, feeling out of control with food, low body weight or BMI, feeling fat, and excessive exercise. Symptoms can also include depression, feelings of inadequacy, and perfectionism.

Anorexia Nervosa - signs

Anorexia nervosa symptoms are often mistaken for the flu at first because they are very similar. The main difference between the two is that when one has anorexia nervosa, there is no fever or other virus to blame. Another symptom worth noting is that people who have anorexia nervosa may have a distorted view of their body image which usually leads them to believe that they’re obese even if they’re not.

They may refuse to eat or wear clothes that are too big for them to not feel bigger than what they think they should be. They might take laxatives, diet pills, diuretics, and/or vomiting after meals in order to lose weight.


It is important to remember that while dieting may be a healthy practice, eating disorders are not. It is easy for people who want to lose weight to fall into the trap of practicing an unhealthy diet. Not only can bad diets cause weight loss, but they can also lead someone down the path of an eating disorder such as anorexia nervosa. The symptoms of this disorder include muscle weakness, lightheadedness, and heart problems.

Without treatment from a doctor or therapist, this condition can become fatal. Someone with anorexia nervosa might experience constant fear of gaining weight even though they have lost a significant amount already. They might isolate themselves from other people because they believe their size would make them unattractive, or they might constantly compare themselves to others in order to find out who has the better body.

It’s easy to see how many different symptoms of anorexia nervosa can go unnoticed when someone first starts on a diet because they don’t know what warning signs to look for. For example, changes in mood, menstrual cycle disruption, and weight loss without any exercise can all be signs of anorexia nervosa.

However, if you do notice these symptoms developing in yourself or a loved one who is trying to lose weight through dietary restriction- speak up! Contacting a doctor or therapist right away could help prevent any long-term consequences associated with anorexia nervosa.

Treatments of Anorexia Nervosa

People with anorexia nervosa may also obsess about food, eat very small amounts of food, or exercise excessively. It is important to remember that this is a mental illness and the best treatment for it is therapy. Once diagnosed, you should go to your doctor for help in finding the best treatment for you. Therapy can include individual sessions and family counseling. In some cases, hospitalization may be needed in order to treat life-threatening complications from anorexia nervosa such as heart problems or extreme weight loss.

Anorexia Nervosa - treatment
Anorexia Nervosa - treatment meds

Another treatment option is a medication that will help with your symptoms like depression and anxiety. Research has shown that these medications combined with therapy have been very successful in treating anorexia nervosa. For example, a study showed that 75% of patients were completely free of their eating disorder after they started taking the drug fluoxetine (a type of antidepressant).

Getting Help

People often don’t realize they need help or are too ashamed to ask for help. It’s important to know the symptoms of anorexia nervosa and get the help you need. If you are experiencing any of these symptoms, please seek help from a medical professional or someone qualified to provide mental health care. * Lack of appetite * Refusal to eat in public * Obsession with weight loss, calorie counting, and dieting * Frequent weigh-ins * Significant weight loss without trying * Eating only one type of food that has few calories (i.e., eating mainly bananas because they have very few calories) * Extreme mood swings*

It’s difficult to stop practicing a bad diet because it can be so addicting. You may not realize how much damage it is doing until it becomes fatal. Anorexia nervosa can be fatal as well, but if caught early enough treatment can make all the difference. When people suffer from this disorder they will refuse to eat anything even though their body needs nutrients.

Many different causes lead people to develop this disorder, some psychological and others physical; either way it can be life-threatening. If you’re feeling like your behaviors around food might indicate something more serious than just trying to lose weight or being on a strict diet, talk with someone about your feelings. All it takes is one conversation for them to point out what you already knew deep down inside.

Anorexia Nervosa - CTA

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