No more guessing – Percentage Body Fat Calculator will tell you exactly how much of your body is made up of fat. Stay healthy – The percentage of body fat is an important factor in maintaining good health. If you are on a diet or actively involved in sports this Percentage Body Fat Calculator is perfect for you. Know your body – Learn more about your body and how it works.
- Axilla – the axilla (also, armpit, underarm or oxter) is the area on the human body directly under the joint where the arm connects to the shoulder
- Subscapula – a triangular shoulder muscle, it is one of the four muscles of the rotator cuff
- Suprailiac – the suprailiac location is located approximately one inch above the right hip bone. Always take the measurement from the right side of the body
| Table body fat levels | ||
| Category | Female (%) | Male (%) |
| Necessary fat | 10%-13% | 2%-5% |
| Athletic | 14%-20% | 6%-13% |
| Normal | 21%-24% | 14%-17% |
| Acceptable | 25%-31% | 18%-25% |
| Fat | 32% + | 26% + |