Percentage Body Fat Calculator

No more guessing – Percentage Body Fat Calculator will tell you exactly how much of your body is made up of fat. Stay healthy – The percentage of body fat is an important factor in maintaining good health. If you are on a diet or actively involved in sports this Percentage Body Fat Calculator is perfect for you. Know your body – Learn more about your body and how it works.

years
kg
mm
mm
mm
mm
mm
mm
mm
  • Axilla – the axilla (also, armpit, underarm or oxter) is the area on the human body directly under the joint where the arm connects to the shoulder
  • Subscapula – a triangular shoulder muscle,  it is one of the four muscles of the rotator cuff
  • Suprailiac – the suprailiac location is located approximately one inch above the right hip bone. Always take the measurement from the right side of the body
Table body fat levels
CategoryFemale (%)Male (%)
Necessary fat10%-13%2%-5%
Athletic14%-20%6%-13%
Normal21%-24%14%-17%
Acceptable25%-31%18%-25%
Fat32% +26% +