The Exercise Mirror: Is it worth the hype?

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It is so crucial to stay in shape and maintain a healthy lifestyle. If you know what needs improvement, you can use one piece of exercise equipment called an interactive mirror. It’s a fitness trend worldwide, and it’s a fitness device that is all about smart fitness or smart interactive fitness experience. The exercise mirror is a high-end smart product used more and more by top trainers as an aid in the exercise.

If you enjoy working out and want to get as much as possible out of your workout, you should use the fitness mirror as it will help you achieve your desired results by enhancing your flexibility, strength, and coordination.

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Why You Should Get a Fitness Mirror

Interactive fitness mirrors are popular and very beneficial. If you want to make sure you can achieve your desired results, this high-end equipment is the one to use. This type of equipment is excellent for both men and women. While you can be sure to get the most out of your gym workout, you can also see how it affects your appearance. You will then be able to make some adjustments when you need, to ensure that you are getting what you want.

The Exercise Mirror - Tempo Studio

How can a smart interactive mirror help you achieve your fitness goals? It would be awesome to own a mirror that can tell you how your body changes with time, right? With the right set of sensors, an interactive mirror could easily do this job. When mounted on your wall, it would be able to calculate your BMI, your weight, your height, your waistline, etc.

This kind of feedback will help you be aware of your current condition and how far you have to go to reach your goal.

Advantages of Using a Fitness Mirror

There are many benefits that you will get from using this type of equipment, but let’s look at some more important ones. First of all, if you’ve ever used exercise videos before, then you’ll probably know just how awkward it can be to follow them. With a smart device like the exercise mirror, that doesn’t happen because it’s guiding you step by step.

The Exercise Mirror - 'The Mirror'

You can see how exactly to do the exercise, and you can hear the guidance. It’s a lot similar to the personal trainer. Busy people who work long hours are likely to skip the gym, but when you have one of these at home, you have no excuse not to use it! Perfect for in-home fitness. Now, if they could make one for the swimming pool…

How the Fitness Smart Mirror Works

The exercise mirror is actually a display behind the glass. It has a computer and advanced camera technology, machine learning, Bluetooth, and WiFi connectivity. The mirror can also capture your heart rate, height, weight, and BMI. The image you see in the mirror is your avatar, mapped to your body by the camera. Also, only you and your trainer will see your data, if we are talking about real-time streaming. The mirror can learn your preferences and give you real-time feedback. Some of these mirrors can even connect with your friends for group workouts.

The Exercise Mirror - Echelon Reflect Touch

Once you have the hardware set up, the next thing is to follow a few steps to get it up and running, and you can start with your workout.

What to Consider When Buying a Fitness Mirror

The Exercise Mirror is the latest fitness craze, but is it worth the hype? They could be expensive for some people. One of the cheaper ones is “The Mirror,” which costs $1,495 with a monthly subscription of $39. You can find different styles, designs, and brands. There are exercise mirrors that you can buy online and others that you can buy at your local gym. When it comes to the Exercise Mirror, you have to think about what kind of display you want. You can get exercise mirrors that come with video on them or with just text.

The Exercise Mirror - NordicTrack VAULT Fitness Mirror

It would be best if you pay attention to how much space is available for the mirror. You can mount some mirrors on the wall, so you have more room to exercise. You should also think about what kind of workout is best for you, whether it is a muscle-building workout or a cardio workout. If you want more specific training, then you should pay attention to the specs of the mirror you are about to buy. Another thing to consider is what and how much additional equipment you are getting with it.

The Best Fitness Mirrors

The best smart fitness mirror brands on the market today are:

  • Tempo Studio
  • Mirror
  • Echelon Reflect Touch
  • NordicTrack VAULT Fitness Mirror
  • ProForm Vue Fitness Mirror

Futuristic At-Home Workout with the Exercise Mirror

Futuristic At-Home Workout Machines are transforming the way people exercise. They don’t only increase your willingness to exercise but also improve your overall workout performance. In today’s world of busy schedules, spending more time at the gym might seem to be a luxury. So, people are replacing a regular workout with a quick one in the form of smart devices, wearable fitness devices, home workouts, or a short run outside their home.

The Exercise Mirror - ProForm Vue Fitness Mirror

The fact is there are now more options to spend quality time with your body and health. In the last decade, people have recognized a trend towards a healthier lifestyle, which has led to an increase in demand for alternative fitness choices to the traditional gym workout. That is because people now want to see results faster and easier. Oh, and the majority of people enjoy having something so techy to work out with.


The makers of technology-assisted fitness devices have created a better workout experience compared to gym workouts. In turn, this is improving the health and fitness habits of many people today. The exercise mirror helps people track their activities and even compete with other fitness enthusiasts. They also offer a variety of features to keep you motivated and excited for your next workout.

Finally, the general quality of these devices is improving all the time. For example, it’s now possible to have a complete workout in your home.

Just several years ago, the idea of buying a home gym was a little bit odd. You could spend a lot of money to build a complete set-up in your house, but now you can have a whole gym plus a personal trainer in just one smart fitness device. Unlike traditional equipment, it takes up minimal space.

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